Spinning classes are becoming more and more popular globally as the spin bike craze gathers momentum.
Even with the increase in the purchase of home spin bikes – the numbers attending group spinning classes is on the increase. Many home users of spin bikes still attend group spinning classes for the increased intensity they get in a room with 50 plus other riders.
Spinning classes promote increased cardio vascular activity and improvements in muscle toning, without undue stress on major joints.
A spin class is typically led by a certified qualified instructor whose job it is to maintain a high level of participation from all riders AND at a hi level of energy output.
IMPORTANT NOTICE ABOUT TRADEMARKS – Please Read
Spin®, Spinning®, Spinner® and the Spinning logo are registered trademarks of Mad Dogg Athletics, Inc.
This article is not intended to confuse the products and services produced by Mad Dogg Athletics Inc. with those products that are generically known as Indoor Cycles, Indoor Exercise Bikes, Indoor Cycling Trainers, or any other form of exercise bike.
